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Angemeldet als:
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Become more productive and feel more energetic
Lower your stress, inflammation level and increase fat burning
Get laser-like focus and become more effective and efficient
In 2019 I started listening to the Tim Ferriss Show. In one episode Tim explains how he switched from Coffee to a special Tea.
Before that time, I always laughed about people drinking tea, as if they were not masculine enough to drink coffee.
After trying it for a week, a month and a then whole year, I realized the great benefits for my mind and my body.
The recipe is rather simple...All you need is black tea, green tea, ginger and tumeric.
Those who follow a ketogenic diet, can add MCT oil and/or quality butter.
You can check out the video above to capture the whole procedure.
While the recipe sound rather simple, the right high quality ingredients are hard to find.
After my one week experiment with 3 sorts of tea, some polver and a 20min prep time, my colleagues called me a witcher and my tea was named magic potion.
How does it feel like to enjoy a cub tea in the morning instead of coffee? My girlfriend once described it in the best possible way. Coffee can feel like a slap in your face while the tea feels like a kiss from a fairy.
Coffee always made me feel activated, but also very unfocused. With the Titanium Tea in return, I feel a slow but steady change in my awerness and it feels like I am zooming in into my tasks.
Highest Quality Green Tea from the Dragon Well in the Longjing Village. This tea is mostly made by hand It is produced mostly by hand and renowned for its high quality. Longjing tea contains vitamin C, amino acids and has anti-inflammatory and bactericidal effects. Longjing tea can lower blood pressure and help the body control cholesterol level, thus preventing atherosclerosis and reducing the risk of heart attack, stroke, and coronary heart disease.
The in 2013 fermented Yunnan Menghai Qizi Puer Tea helps with detoxification, nourishing the stomach and increases metabolism, so you will burn fat faster and also feel better.
8 years of riping process give you a lasting unique fragrance aroma and mellow taste. Its caffeine has the effects of strengthening heart, relieving pain, relaxing smooth muscle, relieving bronchospasm and promoting blood circulation. Caffeine is a good auxiliary drug for treating bronchial asthma, relieving cough, and eliminating phlegm, and myocardial infarction.
Turmeric ginger tea is a traditional Ayurvedic drink. Both turmeric and ginger have been studied for their therapeutic role in reducing inflammation. Curcumin, turmeric’s most significant compound, has medicinal properties and is used to reduce joint pain, reduce heart disease, arthritis, inflammation, improve brain function, lower the risk for brain diseases and even treat depression. Ginger has traditionally been used to help fight nausea, but it can reduce muscle pain, joint pain and inflammation from rheumatoid arthritis and osteoarthritis as well.
Medicinal use of licorice dates back to ancient Egypt, where the root was made into a sweet drink for pharaohs. It has also been used in traditional Chinese, Middle Eastern, and Greek medicines to soothe an upset stomach, reduce inflammation, and treat upper respiratory problems. Today, many people utilize licorice root to treat ailments like heartburn, acid reflux, hot flashes, coughs, and bacterial and viral infections.
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